Most people think mattress shopping is as simple as lying down for a few seconds in a store. But that’s like test-driving a car by sitting in the parking lot - you’re not really testing it. The truth is that the right mattress depends on your sleep position and how well it supports your spine. If your mattress doesn’t match your body’s needs, you could be setting yourself up for restless nights, back pain, or poor posture.
How to Test Mattress Firmness
For Side Sleepers
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Lie on your side in your natural sleeping position.
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Try sliding your hand under your waist.
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Too Firm: If your hips and shoulders don’t sink in enough, the mattress won’t relieve pressure.
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Too Soft: If your spine curves like a banana, your body isn’t supported.
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Perfect: A slight gap under your waist with a straight spine = just right.
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For Back Sleepers
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Lie flat with knees slightly bent.
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Slide your hand under your lower back.
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Too Firm: A huge gap means the mattress isn’t supporting your natural curve.
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Too Soft: If you can’t get your hand in at all, your back is sinking too much.
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Perfect: A slight space that supports your lower back curve.
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For Stomach Sleepers
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Lie on your stomach and check your hips.
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Too Soft: If your hips sink, your lower back will arch uncomfortably.
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Perfect: Your body should lie flat, keeping your spine neutral.
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The Simply Dreams Advantage
At Simply Dreams, we know that one firmness doesn’t fit all. That’s why we created three firmness levels tailored to different sleepers:
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Simply Plush → Best for side sleepers and lighter individuals.
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Simply Medium → Perfect for combination sleepers who switch positions.
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Simply Firm → Ideal for back sleepers, stomach sleepers, and heavier individuals.
What makes our mattresses different? They’re made with organic latex and come with configurable firmness. That means if your needs change or if you fall between categories - we can adjust the mattress, so it fits you perfectly.
Sleep Trial for Peace of Mind
Mattress shopping shouldn’t feel like guesswork. That’s why we offer a 100-night sleep trial. If the firmness doesn’t feel quite right after you try it at home, we’ll work with you to adjust it until it’s exactly what your body needs.
Why Firmness Matters for Your Health
Sleeping on the wrong firmness isn’t just uncomfortable - it can affect your:
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Spine alignment → leading to back and neck pain
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Energy levels → poor sleep = low productivity
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Mood & immunity → lack of restorative rest can weaken your health
The right mattress = better posture, deeper rest, and a healthier you.
Conclusion
Don’t spend another night on the wrong mattress. Your sleep position determines the support your body needs, and the right firmness can transform the way you feel every morning.
Book a short appointment today and discover the difference natural materials and perfect firmness can make. Visit Simply Dreams here.
